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My Study Burnout Recovery Plan (That Actually Worked)

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My Study Burnout Recovery Plan (That Actually Worked) I didn’t realize I was burned out at first. I thought I was just “ lazy ,” “ demotivated ,” or not trying hard enough. But the truth? I was exhausted - mentally, emotionally, and physically. If you’re feeling stuck, overwhelmed, or tired of studying no matter how hard you try, this is my realistic study burnout recovery plan - the one I wish I had followed sooner. How I Knew I Was Burned Out For me, burnout didn’t show up as one big crash. It crept in slowly. I noticed: I could sit at my desk for hours and get nothing done Studying felt heavy instead of productive I was constantly tired, even after sleeping I felt guilty when resting and stressed when studying That’s when I realized something important: I didn’t need more discipline. I needed recovery. Step 1: I Gave Myself Permission to Pause This was the hardest part. I stopped forcing long study sessions and allowed myself short, intentional breaks without guilt. Not scrolling en...

Correct Tense Class 10 SEBA | HSLC 1998 To 2025 | Question Bank Solutions

Correct Tense For Class 10 SEBA Question Bank Hello Students, Welcome back to another article. In this one we are going to discuss previous year correct tense class 10 SEBA from the HSLC Exam SEBA. I have collected and solved all the tenses of the HSLC English examination 1998 to 2024. These tense corrections are generally repetitive and there is a high chance that these questions might come in the next examination. So if you study the concept of tense and analyze the questions and answers given below it will be easy for you to get full marks in the examination. Tense Correction class 10 SEBA question bank with answers 1998 to 2024 Q. Use the correct tense form of the verbs given in brackets : 1. HSLC - 1998 a. When he entered my room, I (write) a letter. Answer: When he entered my room, I was writing a letter. b. The match (start) before we reached the field. Answer: The match had started before we reached the field. c. It is time you (go) home. Answer: It is time you went home. 2. HS...

Make Sentence Class 10 | Verb Phrases Question Bank SEBA | English Grammar

  Verb Phrases For Class 10 SEBA Hello students, In this article I have provided all the HSLC Verb phrases for class 10 SEBA or you can say make sentence question bank solutions from English grammar 1998 to 2023 and given one sentence for each. I hope you will find it useful. Q. Make sentence : 1. HSLC 1998 : a. Take over - The government has taken over the factory. b. As well as - He gave me money as well as advice. c. Come round - The patient will come round soon. d. No sooner--- than - No sooner had he finished the work than it began to rain. e. Fall out - They fell out for no reason. f. In no time - He will return home in no time. 2. HSLC 1999 : a. Make out - I can not make out what you are saying. b. For good - He left this city for good. c. Neither--- nor - He has neither pen nor pencil. d. Run over - The dog was run over by a car last night. e. At times - I love to go to party at times. f. As soon as - He went home as soon as he got the news. 3. HSLC 2000 : a. In no time - H...

Psychology of People Who Don’t Post on Social Media

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Psychology of People Who Don’t Post on Social Media In a world where people document everything from morning coffee to midnight thoughts, there’s this type of people doing the opposite. They scroll, observe, maybe message privately… but they rarely, if ever, post. Psychology shows that people who don’t post on social media often think, feel, and process the world differently. Here’s what psychology reveals about people who stay quiet online. 1. They Don’t Tie Self Worth to Validation One of the biggest psychological differences is how they measure self worth. Most social media platforms are built around: Likes Comments Views Shares People who don’t post regularly tend to rely less on external validation. Their sense of identity comes from internal values, real-life experiences, or close relationships, not social approval. 2. They Value Privacy More Than Attention Suzy Hazelwood  For many inactive people, privacy isn’t fear - it’s a preference. They understand that: Once something i...

Determiners For Class 10 SEBA | HSLC 1998 To 2025 | Question Bank

Determiners HSLC 1998 To 2025 Class 10 SEBA Solved determiners from HSLC exam (1998 - 2023) Determiners solved question bank with answers 1998 to 2023 Q. Fill in the blanks in the following sentences with the right determiners : HSLC - 1998 (a) He received ___ help from his teachers. (many/much/more) Answer: much (b) I can depend ___ friends I have. (few/a few/the few) Answer: the few (c) ___ guidance from you will be enough for me. (little/a little/the little) Answer: a little (d) My brother is studying in ___ European University. (a/an/the) Answer: a HSLC - 1999     (a) He gave away ___  money he had to the beggar. (little/a little/the little) Answer: the little (b) ___ of my friends helped me much in my distress. (few/a few/the few) Answer: a few (c) I got ___ help from my mother than my father. (much/more/most) Answer: more (d) ___ union leader will address the workers. (a/an/the) Answer: the HSLC - 2000     (a) I received ___ encouragement from my par...

How to Fix Your Attention Span Before It’s Too Late

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How to Fix Your Attention Span Before It’s Too Late (5 Science Backed Steps) We live in an age of constant distraction. Phones buzzing, popping 10 notifications per minute, multiple tabs open which you don't even need - it’s no wonder our attention spans are shrinking. But here is the good news. You can regain your focus, train your brain, and actually get things done. Here’s a practical science backed guide - 1. Train Your Focus Like a Muscle Your attention span is like a muscle - it can be strengthened with practice. But first, you need a starting point. Set a Baseline: Grab a book or sit down to work and time yourself. How long can you focus without checking your phone or getting distracted? Gradual Improvement: Write down that time. Start small and gradually increase it. Even a few extra minutes a day counts. Set timers and gradually increase the duration. Consistency is key. Over time, your brain will adapt and your focus will naturally improve. 2. Eliminate Attention Leeche...

Babu Asoni Scheme Announced in Assam - Financial Assistance for Male Students

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Babu Asoni Scheme Announced in Assam - Financial Assistance for Male Students Assam Chief Minister Himanta Biswa Sarma has officially announced a new student-benefit scheme named Babu Asoni, aimed at providing financial assistance to male students across the state. The scheme is being introduced as an alternative to the existing Nijut Moina Asoni, which currently supports girl students. The announcement has generated immediate interest among students and parents, as this marks the first major male-focused educational support scheme from the Assam government. Key Highlights of Babu Asoni A new financial assistance scheme for male students in Assam Launched as an alternative to Nijut Moina Asoni, which is only for female students Aimed at helping boys from school and college continue their studies without financial stress Announced directly by Chief Minister Himanta Biswa Sarma Implementation begins from January Expected to use a DBT (Direct Benefit Transfer) system similar to other Ason...